South Bay Fitness Focus Works | Nothing compares to having a trainer personally design a program to fit your goals and needs. No more guesswork! No more plateaus!

PERSONAL TRAINING

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Customized program design

Accountability

Nutritional counsling

SMALL-GROUP TRAINING

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Train with your friends & family

Push each other in & out of the gym

Save money by training in a group

FITNESS CLASSES

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Huge variety of fitness classes;

HIIT, Kickboxing, BootCamp, Yoga,

20/20/20 (SBFF's own), + many more

ONLINE TRAINING

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No gym? No trainer? NO PROBLEM!

Get a trainer at your fingertips!

Workouts. Meal Plans. Accountability.

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