South Bay Fitness Focus Works | Nothing compares to having a trainer personally design a program to fit your goals and needs. No more guesswork! No more plateaus!

PERSONAL TRAINING

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Customized Program Design

Accountability

Nutritional Counseling

SMALL-GROUP TRAINING

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Groups Consist of 4 People

Accountability of Personal Training

Save Money by Training in a Group

FITNESS CLASSES

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Bootcamp, Cardio Kickboxing,

Cross Training, Strength & Tone,

Yoga, and 20/20/20 (SBFF's own)

ONLINE TRAINING

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No Gym? No Trainer? NO PROBLEM!

Get a Trainer At Your Fingertips!

Workouts. Meal Plans. Accountability.

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