PERSONAL TRAINING

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Customized Program Design

Accountability

Nutritional Counseling

SMALL-GROUP TRAINING

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Groups Consist of 4 People

Accountability of Personal Training

Customized Program Design

FITNESS CLASSES

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Bootcamp – Cardio Kickboxing

Kids Jiu-Jitsu – Low Impact

Self Defense – Strength & Tone

ONLINE TRAINING

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No Gym? No Trainer? NO PROBLEM!

Get a Trainer At Your Fingertips!

Workouts. Meal Plans. Accountability.

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