THE SOUTH BAY’S BEST FITNESS STUDIO

WHEN YOU’RE READY FOR RESULTS

Ready to take your fitness journey to the next level and find a gym you can call home? South Bay Fitness Focus is your ultimate destination!

Personal training in session at South Bay Fitness Focus

A Community Favorite!

We are a Personal Training and Group Fitness studio. We have individual and small-group training, as well as a variety of group classes, such as: BootCamp, Brazilian Jiu-Jitsu, Cardio Kickboxing, Low Impact and Strength & Tone. No matter your goal, body type or fitness level, we offer different options to ensure success!

Personalized Results? We’ve Got You!

South Bay Fitness Focus specializes in getting our client’s the results they seek. Whether it’s to gain or lose weight, improve performance in sports, or even to just look and feel healthier, our trainers will create the safest and most effective program to help you achieve your goals.

NOT SURE WHERE TO START?

Book a free Fitness Assessment and let’s talk goals and set up a program for you.

Here at South Bay Fitness Focus, we offer Personal Training sessions designed specifically for each individual client. Our trainers, each nationally certified, will work with you to set goals and develop the safest, most effective way to obtain those results.

Fitness assessment in progress
Emily Fjerstad
Emily Fjerstad
2024-03-07
Clean, reasonable prices, and all the equipment I need for a great workout. Big box gyms just don’t compare to this quaint neighborhood gym.
Michele Rothstein
Michele Rothstein
2024-03-07
SBFF is a hidden gem in the South Bay!! Great workouts and trainers. Love the variety of classes offered plus option for personal training! Brett the owner is such a great guy and goes above and beyond to make everyone feel welcomed and comfortable. Classes are challenging yet fun! Would recommend 10/10.
Carla Redmon
Carla Redmon
2021-11-01
The trainers are amazing. This gym has a great energy. They keep their classes interactive. It’s never the same routine. Must try their self- defense class. Highly recommend it
Gloria Cacatian
Gloria Cacatian
2021-10-20
Best gym I’ve joined! Highly recommend! Brett and the staff are friendly and helpful! Affordable, clean, always sanitizing and just good vibes!
Juan Gutierrez
Juan Gutierrez
2020-10-11
Excelent trainer
Stacey Blouin
Stacey Blouin
2019-11-01
South Bay Fitness Focus is the best gym I've ever been a part of. It's not like those big gyms where you're a faceless person or a wallet. I started in Dec 2018 and immediately felt like I was being folded into a family. The support and encouragement I've been given along the way makes me look forward to coming to the gym. I cannot recommend South Bay Fitness Focus enough.
Amber Christine
Amber Christine
2018-07-22
I’ve been going to Brett for personal training off and on for years. He is very motivating and accommodating. The group classes are great too. SBFF is a great place to come to when you really want to SWEAT and leave feeling better than when you came in. :)
Crystal Claussen
Crystal Claussen
2016-11-28
Brett Bannon is an amazing personal trainer, I was a certified 'couch potato' with good intentions of working out but used my treadmill as a clothes rack. I tried one session with Brett and was inspired to continue. Brett is a great motivator, he pushes me to work harder and I'm happy with the results over the last 5 months. My flexibility and core strength have improved and I'm losing inches! Check out this gym if you're looking for motivation and results!

Personal Training

Group Fitness