When I first met Brett, I had been leading a sedentary life for about 4.5 years or so – and when I say sedentary, I mean it!
I had a sinking feeling that my general health was declining – I was frequently tired, had to rely on multiple cups of coffee for energy, and would be out of breath from going up only one flight of stairs. I had continuous back and knee pain due to scoliosis, and a trip to my doctor confirmed what I had already feared: my cholesterol had shot above it’s upper limit. All of these problems – at age 26!
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